Living Well in 2023
Throughout this presentation, Colleen will outline #BingingSober, an online community to serve those who are stuck in the downward spiral of binging unhealthy habits and are ready for a change. Once the foundation is set, a personally tailored point system is constructed - a blueprint for living well. Point values are assigned to habits and used to redirect energy to where you need it the most. The result is increased awareness, control and balance of your life.