As you know, mental health and substance use education are extremely important. And now, more than ever, people are feeling stressed, anxious and depressed. When COVID hit, we knew we needed to do more. As a result, launched Nobu, a new mental health and wellness app, as well as Dear Mind, You Matter, a podcast to demystify common mental health conditions and provide tips on how to take better care of yourself. Below are the free resources Advanced Recovery Systems provides.
Nobu: A Mental Health App
Nobu is a comprehensive wellness app that utilizes strategies and tools shown to effectively manage mental health concerns, all backed by a leading behavioral health care company, Advanced Recovery Systems.
Dear Mind, You Matter Podcast
Dear Mind, You Matter is an ongoing conversation with mental health experts, other specialists, and individuals with lived experience to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. This podcast is hosted by Allison Walsh, Vice President of Business Development and mental health advocate, and Dr. Angela Phillips, Director of Telehealth Services and clinical therapist for Advanced Recovery Systems. The podcast aims to put mental health tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.