Courses
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Free
Practicing Mindfulness in the Fire Service
This course is designed to introduce participants to the use of mindfulness with first responders.
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Free
Mindful Decontamination
Learn how to incorporate self havening into your daily routine to counteract the effects of cumulative and chronic stress.
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Free
Understanding the Impact of Trauma
This webinar will examine chronic and cumulative exposure to potentially traumatic events (PTE) within the fire service.
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Free
Post Traumatic Growth for Fire Service Members
This webinar is intended to help members of the community better understand the concept of "post-traumatic growth" (PTG). Participation in this webinar will help the attendee to understand the basics, characteristics, and predictors of PTG.
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Free
Understanding Alcohol Use Disorder & Best Practices for Support
This presentation is intended for first responders and peer supporters interested in learning more about Alcohol Use Disorder (AUD), its impact and how to support others throughout the treatment and recovery process.
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Free
Exploring the Intersection of Trauma and Addiction
Exploring the Intersection of Trauma and Addiction will focus on the trauma-addiction loop, as well as review the prevalence of post-traumatic stress and addiction within first responder populations.