Advanced Recovery Systems University

Planning for the New Year & Setting SMART Goals

This webinar on planning for 2023 and learning how to set S.M.A.R.T. goals is intended for individuals who are curious to learn more about why setting goals is important for behavioral health and how to best set SMART goals.

Using SMART Goals in Treatment

This webinar is intended to help prospective and current clients better understand what to expect during the treatment planning process and throughout their course of treatment using smart goals.

Navigating the Holiday Season

This webinar is aimed at helping attendees learn practical tips to minimize challenging feelings, reduce stress levels, and be more present during this holiday season and into the new year.

Supporting Loved Ones During the Holiday Season

The holiday season is a stressful time of year, especially for those in recovery, grieving, or managing other behavioral health conditions. This webinar will help family and friends learn strategies for effectively supporting those they care for.

Managing Holiday Stress

This webinar is intended to give insight into the ways stress builds, why it's more prevalent during the holiday season and an overview of what we can do to keep stress at bay.

Understanding Post Traumatic Stress Disorder & Best Practices for Treatment

This training is a psychoeducation focused overview of post-traumatic stress, acute stress disorder, and post-traumatic stress disorder.